Presidential Fitness Testing Standards

Age            Curl ups          Push ups            Mile                  Sit&Reach           Shuttle Run 

Boys                                                                                            (Seconds)

12                64                31                7:11              33cm                      9.8

13                59                39                6:50              33cm                     9.5

14                62                40                6:26              36cm                     9.1

Girls                                                                                             (Seconds)

12                50                20                8:23              36cm                              10.4

13                59                21                8:13              38cm                              10.2

14                48                20                7:59              40cm                              10.1