2008
Boy’s
Volleyball
Congratulations
on being chosen to represent the 2008 La Costa Canyon Boy’s volleyball
program. You are joining an elite
group of people who have made this program what it is today.
A varsity program that has won the San Diego CIF title
8 out of the last
11 years; a JV program that has 4 undefeated seasons in league play and has won 9
out of the last 15 tournaments entered; and a Frosh team that went undefeated in
its first year. In 2002 La Costa
Canyon High School achieved a record of 39 – 1 and were voted the NATIONAL
CHAMPIONS. We have gotten this far because of the dedication and determination
of every one involved. The coaches,
the parents, and the players have all contributed.
To continue to achieve this success rate we must be willing to commit
100% to the volleyball program. We
need to always strive to do our very best, both on and off the court.
With this in mind you, as a member of this team, will be asked to always
look for ways to make yourself and this team better.
The first step in this process will be for you to determine what goals
you want to set for yourself, and the team.
The next step will be to determine how you can achieve those goals.
Goals:
1)
Personal:
a)____________________________________________________
b)____________________________________________________
c)____________________________________________________
2)
Team:
a)____________________________________________________
b)____________________________________________________
c)____________________________________________________
3)
Practice:
List the 5 things you want out of each practice
a) ___________________________________________________
b) ___________________________________________________
c) ___________________________________________________
d) ___________________________________________________
e) ___________________________________________________
On the back please diagram and explain your favorite drill